Name: Quinoa and Rutabaga Patty Recipe For Yeast Infection
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 patties
Ingredients: 1 cup quinoa (cooked(1/3 cup dry)); 1 cup rutabaga (grated); 1/4 cup shallots (finely diced); 1 clove garlic (minced); 1/4 cup fresh chives (finely minced); 1/4 cup fresh parsley (finely minced); 2 eggs (lightly beaten); 1/2 tsp turmeric; 1/2 tsp salt; 1/4 tsp pepper (freshly ground); 2 Tbsp olive or coconut oil; Plain yogurt and fresh, minced parsley or chives for a garnish

Quinoa and Rutabaga Patty Recipe For Yeast Infection

Easy Recipe for Quinoa and Rutabaga Patty Recipe For Yeast Infection. That will help your Yeast Infection treatment. Natural Remedy for Yeast Infection with healthy food and diet.

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: patties

Calories: 75kcal

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Ingredients

1 cup quinoa, cooked(1/3 cup dry)
1 cup rutabaga, grated
1/4 cup shallots, finely diced
1 clove garlic, minced
1/4 cup fresh chives, finely minced
1/4 cup fresh parsley, finely minced
2 eggs, lightly beaten
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp pepper, freshly ground
2 Tbsp olive or coconut oil
Plain yogurt and fresh, minced parsley or chives for a garnish

Instructions

Preheat oven to 400 degrees F (205 degrees C).
In a large bowl, add cooked quinoa, rutabaga, shallot, parsley, chives, garlic, eggs, turmeric, salt and pepper, stir to combine thoroughly.
Brush a rimmed baking sheet with oil, such as olive or coconut. Using a 1/4 measuring cup, scoop mounds of patty mixture onto baking sheet and flatten patties with the back of a fork to a thickness of 1 inch. Bake patties for 10 minutes, flip gently to other side, bake for another 10 minutes.
Serve plain or with a garnish of plain yogurt and fresh, minced herbs.

Nutrition Label

Calories: 75kcal

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Quinoa and Rutabaga Patty Recipe For Yeast Infection