Sweet Potato Chili Recipe For Urinary Tract Infection
Easy Recipe for Sweet Potato Chili Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 30 minutes
Servings: 6
Calories: 109kcal
Pin Recipe
Ingredients
- 2 Tbsp olive oil, extra virgin
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 Tbsp tomato paste
- 1 lb italian sausage
- 1 Tbsp chili powder
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/4 tsp cayenne
- kosher salt
- blacj pepper, freshly ground
- 4 large sweet potatoes, peeled and cubed into 1″ pieces
- 3 cup chicken broth, low-sodium
- 1 14.5-oz cantomatoes, diced
- freshly chopped parsley, for serving
Instructions
- In a large pot over medium heat, heat oil. Add onion and bell pepper and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more, then add tomato paste and stir until well coated. Add sausage and cook, breaking up meat with a wooden spoon until no longer pink, 7 minutes. Add chili powder, oregano, garlic powder, and cayenne and season with salt and pepper.
- Add sweet potatoes, broth, and tomatoes and bring to a boil. Reduce heat and let simmer, covered, until sweet potatoes are tender, about 15 minutes.
- Garnish with parsley before serving.
Nutrition Label
Calories: 109kcal
Video
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thank you so much for this recipe!