Name: Quinoa Falafel Recipe For Urinary Tract Infection
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 cups quinoa (cooked); 1/2 cup onion (minced); 1/4 cup fresh parsley (finely chopped); 1 clove garlic (finely chopped); 1/2 tsp cumin (ground); 1/2 tsp coriander (ground); 1/4 cup almond flour; 3 Tbsp coconut flour; 1 tsp salt; 1/4 tsp pepper; 2 eggs (lightly beaten); olive oil for frying; Tzatziki (see below); 2 cups yogurt (plain Greek style); 1 small cucumber (peeled, grated); 1 cove garlic (finely chopped); 1 Tbsp fresh mint (finely chopped); 1 tsp salt; 1 Tbsp lemon juice; 2 Tbsp olive oil

Quinoa Falafel Recipe For Urinary Tract Infection

Easy Recipe for Quinoa Falafel Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings:

Calories: 190kcal

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Ingredients

Ingredient For Quinoa Falafel

2 cups quinoa, cooked
1/2 cup onion, minced
1/4 cup fresh parsley, finely chopped
1 clove garlic, finely chopped
1/2 tsp cumin, ground
1/2 tsp coriander, ground
1/4 cup almond flour
3 Tbsp coconut flour
1 tsp salt
1/4 tsp pepper
2 eggs, lightly beaten
olive oil for frying
Tzatziki , see below

Ingredient For Tzatziki

2 cups yogurt, plain Greek style
1 small cucumber, peeled, grated
1 cove garlic, finely chopped
1 Tbsp fresh mint, finely chopped
1 tsp salt
1 Tbsp lemon juice
2 Tbsp olive oil

Instructions

Ingredient For Quinoa Falafel

In a large bowl, combine all ingredients and mix well. Divide mixture into four equal portions, making six falafel balls with each portion.
In a medium skillet, heat about 1/2 inch oil. Fry falafel in batches, turning often until browned on all sides. Transfer falafel to a paper towel lined plate to drain. Repeat with remaining mixture, adding more oil to the skillet as needed. Serve warm.

Direction For Tzatziki

Combine all ingredients in a bowl, mix well and serve. Store unused portion in a covered container in the refrigerator for 2 to 3 days.

Nutrition Label

Calories: 190kcal

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Quinoa Falafel Recipe For Urinary Tract Infection