Moroccan Stir Fry Recipe For Urinary Tract Infection
Easy Recipe for Moroccan Stir Fry Recipe For Urinary Tract Infection. That will help your Urinary Tract Infection treatment. Natural Remedy for Urinary Tract Infection with healthy food and diet.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 170kcal
Pin Recipe
Ingredients
- 1/2 cup onion, minced
- 1 clove garlic, thinly sliced
- 1 lb ground turkey
- 1 tsp allspice
- 2 tsp cumin
- 1 tsp salt
- pinch of pepper
- 2 cups chard leaves, roughly chopped
- 2 cups green cabbage, thinly sliced
- 2 Tbsp fresh mint, minced
- 1 orange bell pepper, sliced into strips
- zest of 1 lemon
- 1 Tbsp lemon juice
- plain yogurt for garnish
- mint leaves for garnish
Instructions
- In a large skillet over medium heat, add a bit of oil, olive or coconut, minced onion and sliced garlic. Sauté until the garlic is fragrant, about 1 to 2 minutes.
- Add ground turkey, allspice, cumin, salt and pepper to the skillet. Continue to sauté mixture until the turkey has browned, about 7 to 8 minutes.
- Add roughly chopped chard leaves, thinly sliced green cabbage and orange bell pepper strips to meat mixture. Sauté until chard and cabbage have wilted and pepper strips have softened, about 3 minutes.
- Add lemon juice and zest and give mixture a final stir.
- Serve with a garnish of yogurt and fresh mint leaves.
Nutrition Label
Calories: 170kcal
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