Name: Whole30 Spicy Chicken Patties Recipe For Feminine Issues
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 lb lean ground chicken; 1 medium zucchini (grated and squeezed); 1 garlic clove (minced); 1 tsp kosher salt; 1/2 tsp black pepper; 1/4 tsp onion powder; 1/4 tsp cayenne pepper; 1 1/2 tbsp canola oil or coconut oil

Whole30 Spicy Chicken Patties Recipe For Feminine Issues

Easy Recipe for Whole30 Spicy Chicken Patties Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings:

Calories: 199kcal

Pin Recipe

Ingredients

1 lb lean ground chicken
1 medium zucchini, grated and squeezed
1 garlic clove, minced
1 tsp kosher salt
1/2 tsp black pepper
1/4 tsp onion powder
1/4 tsp cayenne pepper
1 1/2 tbsp canola oil or coconut oil

Instructions

Combine all ingredients (except oil) and stir until just combined. The mixture will be wet.
Form into small patties, about 1 1/2 inches wide, and place on a plate. It should be about 1/4 cup of the mixture for each patty.
Heat oil in a large skillet over medium-high heat.
Add patties, working in batches if necessary, and cook over medium-high heat for 5-6 minutes, then flip and finish cooking, another 4-5 minutes, until chicken is cooked through. Add extra oil or turn down the heat if they are cooking too quickly or if you are doing more than 1 batch. Serve.

Nutrition Label

Video

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Whole30 Spicy Chicken Patties Recipe For Feminine Issues