Marinated Kale Salad Recipe For Feminine Issues
Easy Recipe for Marinated Kale Salad Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Calories: 70kcal
Pin Recipe
Ingredients
- 1 large bunch of organic Lacinto kale, about 4 cups
- zest and juice of one lemon
- 1/3 cup sun-dried tomatoes in oil
- 2 Tbsp olive oil
- 1 Tbsp apple cider vinegar
- 1/2 tsp sea salt
- 1/4 cup pumpkin or flower seeds
- 1/2 avocado, diced
Instructions
- Wash and dry kale leaves. Remove the stems by holding the end of the stem with one hand and pulling the leaf off towards the top end with the other hand. Set the stems aside for use at another time. Chop kale leaves into bite-size pieces and place in large bowl. Zest lemon over leaves and pour in the sun-dried tomatoes (allowing a little oil from the sun-dried tomato jar to go in as well).
- In a separate, smaller bowl, whisk together olive oil, lemon juice, apple cider vinegar, and sea salt. Pour mixture over kale.* Using your hands, massage the mixture into the leaves for about 2-3 minutes. You will see and feel the kale getting softer in your hands.
- Finally, add the pumpkin or sunflower seeds and diced avocado on top.
- Taste for seasoning.
Nutrition Label
Calories: 70kcal
Video
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gonna share this recipe to my freinds!