Keto Chicken Stir Fry Recipe For Feminine Issues
Easy Recipe for Keto Chicken Stir Fry Recipe For Feminine Issues. That will help your Feminine Issues treatment. Natural Remedy for Feminine Issues with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Calories: 262kcal
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Ingredients
Ingredients for Chicken Stir Fry Sauce
- 2 garlic cloves, minced
- 1 inch piece ginger, grated
- 4 tbsp soy sauce, gluten-free, or coconut aminos for Paleo/W30
- 1 tbsp apple cider vinegar
Ingredients For Chicken Stir Fry
- 1 lb chicken breasts, cut into thin slices
- 2 tbsp olive oil
- 1/2 cup onion
- 2 cups broccoli
- 1/2 red bell pepper
- 1 cup mushrooms
- 2 tsp sesame oil
- 1/2 tsp red pepper flakes
Instructions
- Marinate the chicken in the garlic, ginger, gluten-free soy sauce, and apple cider vinegar in a bowl or ziplock and refrigerate for at least 30 minutes.
- Heat the olive oil in a large wok and cook the onions for two minutes then add the broccoli and bell peppers and cook for a few more minutes until crisp-tender, then remove the vegetables from the wok and add to a bowl with a foil cover to keep warm.
- Drain the chicken from the marinade (keep the marinade, we will cook it later) and add a little more oil to your wok and cook the chicken over high heat for 3-4 minutes per side or until chicken pieces are fully cooked.
- Return the cooked vegetables to the wok along with the remaining stir fry marinade, mushrooms, sesame oil, and red pepper flakes and cook for about three to four more minutes until the mushrooms are cooked.
- Serve hot.
Nutrition Label
Calories: 262kcal | Carbohydrates: 9g (3%) | Protein: 28g (56%) | Fat: 12g (18%) | Cholesterol: 72mg (24%) | Sodium: 1156mg (48%) | Potassium: 761mg (22%)
Video
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