Name: Vegetable Omelet Recipe For Candida
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2-3 organic eggs; 1 Tbsp olive oil; 1/2 small onion (chopped); 1/2 red pepper (chopped); handful of fresh spinach; sea salt

Vegetable Omelet Recipe For Candida

Easy Recipe for Vegetable Omelet Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings:

Calories: 467kcal

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Ingredients

2-3 organic eggs
1 Tbsp olive oil
1/2 small onion, chopped
1/2 red pepper, chopped
handful of fresh spinach
sea salt

Instructions

In a skillet, heat the olive oil over a medium-high heat.
Start cooking the onions and peppers, then add the spinach a few minutes later. When the spinach wilts, set aside all the vegetables in a small bowl.
In another bowl, beat the eggs until they are fully mixed. Add a little salt and pepper to taste. Add the eggs to your skillet and quickly spread them around the pan.
After a minute or so, add the vegetables to one half of the omelet. Fold the omelet over to cover the vegetables. Slide out of the skillet on to your plate.
Season again with salt, if necessary, and serve.

Nutrition Label

Calories: 467kcal

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Vegetable Omelet Recipe For Candida