Name: Moroccan Stir Fry Recipe For Candida
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1/2 cup onion (minced); 1 clove garlic (thinly sliced); 1 lb ground turkey; 1 tsp allspice; 2 tsp cumin; 1 tsp salt; pinch of pepper; 2 cups chard leaves (roughly chopped); 2 cups green cabbage (thinly sliced); 2 Tbsp fresh mint (minced); 1 orange bell pepper (sliced into strips); zest of 1 lemon; 1 Tbsp lemon juice; plain yogurt for garnish; mint leaves for garnish

Moroccan Stir Fry Recipe For Candida

Easy Recipe for Moroccan Stir Fry Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings:

Calories: 170kcal

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Ingredients

1/2 cup onion, minced
1 clove garlic, thinly sliced
1 lb ground turkey
1 tsp allspice
2 tsp cumin
1 tsp salt
pinch of pepper
2 cups chard leaves, roughly chopped
2 cups green cabbage, thinly sliced
2 Tbsp fresh mint, minced
1 orange bell pepper, sliced into strips
zest of 1 lemon
1 Tbsp lemon juice
plain yogurt for garnish
mint leaves for garnish

Instructions

In a large skillet over medium heat, add a bit of oil, olive or coconut, minced onion and sliced garlic. Sauté until the garlic is fragrant, about 1 to 2 minutes.
Add ground turkey, allspice, cumin, salt and pepper to the skillet. Continue to sauté mixture until the turkey has browned, about 7 to 8 minutes.
Add roughly chopped chard leaves, thinly sliced green cabbage and orange bell pepper strips to meat mixture. Sauté until chard and cabbage have wilted and pepper strips have softened, about 3 minutes.
Add lemon juice and zest and give mixture a final stir.
Serve with a garnish of yogurt and fresh mint leaves.

Nutrition Label

Calories: 170kcal

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Moroccan Stir Fry Recipe For Candida