Citrus Soy Scallops with Noodles Recipe For Candida

Whisk together the soy sauce, lemon and lime juices, ginger, and sesame oil in a wide, shallow, nonreactive bowl.

Add the scallops to the lemon soy mixture and marinate, covered, at room temperature, for 5 minutes on each side. (Do not marinate longer or the scallops will become mushy when they’re cooked.)

Transfer the scallops to a plate and reserve the marinade. Heat ½ teaspoon avocado oil in a 12-inch safe nonstick skillet over moderately high heat. Saute the scallops, six to eight at a time, until just cooked through, 2 to 3 minutes on each of the flat sides, transferring them to a plate as they’re cooked. Wipe out the skillet and add ½ teaspoon oil between batches.

Wipe out the skillet again, then add the marinade, broccoli florets and red pepper strips, saute 2 minutes until crisp tender.

Add the Miracle Noodles, and cook, stirring until heated through, about 2 minutes.

Place the Miracle Noodles and veggies in a bowl, top with scallops. Serve.