Chicken Cacciatore Recipe For Candida
Easy Recipe for Chicken Cacciatore Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Calories: 233kcal
Pin Recipe
Ingredients
- 4 tbsp cooking fat
- 1 lb bone-in skin-in chicken legs
- 1/2 lb chicken thighs
- 1/2 tsp kosher salt
- 1/2 tsp black pepper, grounded
- 1/2 onion, minced
- 1/2 red bell pepper, finely chopped
- 1 cup mushrooms , sliced
- 2 garlic cloves, minced
- 1 tbsp capers, drained
- 1 14.5 oz. can tomatoes, diced
- 1 cup chicken broth or water
- 1 tbsp fresh basil leaves, roughly chopped
Instructions
- In a large skillet with high edges, heat 2 tablespoons of cooking fat over medium-high heat, swirling to coat the bottom of the pan. Season the chicken with salt and pepper and place in pan. Sear chicken until golden brown, about 3 minutes per side.
- Remove the chicken from the pan and set aside. With the same pan still on medium-high heat, add the remaining 2 tablespoons cooking fat, onions, and peppers and sauté for 2 to 3 minutes, until the onion becomes translucent.
- Add mushrooms and continue to cook, stirring for 2 minutes. Add garlic and stir until aromatic, about 1 minute, then add capers and diced tomatoes.
- Return chicken to pan and cover everything with chicken broth or water. Reduce heat to medium and bring everything to a simmer.
- Turn the heat down to low and continue to simmer (not boil) until the chicken reaches an internal temperature of 160°, about 30 minutes.
Nutrition Label
Calories: 233kcal | Carbohydrates: 10g (3%) | Protein: 34g (68%) | Fat: 7g (11%) | Saturated Fat: 1.7g (9%) | Cholesterol: 98.5mg (33%) | Sodium: 701mg (29%) | Potassium: 4.2mg | Vitamin A: 12% | Calcium: 3%
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5 start for this! great!