Name: Bircher Muesli Recipe For Candida
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1 1/2 cups coconut flakes (unsweetened); 1.2 cup nuts such as macadamia, hazelnuts, almonds, pecans or walnuts; 2 Tbsp chia seeds; 2 Tbsp pumpkin seeds or sunflower seeds (raw); 1/2 tsp cinnamon; 1/2 tsp ginger; 1/4 tsp fresh grated nutmeg (optional); pinch of salt; 1/2 cup bircher muesli; 1/2 cup coconut milk; dash of alcohol vanilla (optional); 2-3 drops liquid stevia (optional); squeeze of lemon juice; probiotic yogurt (plain, optional)

Bircher Muesli Recipe For Candida

Easy Recipe for Bircher Muesli Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings:

Calories: 662kcal

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Ingredients

Ingredient For Muesli Mix

1 1/2 cups coconut flakes, unsweetened
1.2 cup nuts such as macadamia, hazelnuts, almonds, pecans or walnuts
2 Tbsp chia seeds
2 Tbsp pumpkin seeds or sunflower seeds, raw
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp fresh grated nutmeg, optional
pinch of salt

Ingredients For Each Serving

1/2 cup bircher muesli
1/2 cup coconut milk
dash of alcohol vanilla, optional
2-3 drops liquid stevia, optional
squeeze of lemon juice
probiotic yogurt, plain, optional

Instructions

Direction For Muesli Mix

In a medium bowl or a container with a tightly fitting lid, add coconut flakes, macadamia nuts, chia seeds, pumpkin seeds, cinnamon, ginger, nutmeg and a pinch of salt, mix well.
Store muesli ingredients in a container with a tightly fitting lid for a day or two to let the flavors develop. This mixture will keep for up to two months.

Direction For Each Serving

In a small bowl, combine coconut milk, alcohol free vanilla, stevia and lemon juice.
Stir well, then add muesli and top with a dollop of plain yogurt.
For a softer texture, prepare a bowl the night before. Put a serving of muesli in a bowl and cover with the coconut milk mixture. Place in refrigerator overnight. In the morning, enjoy plain or with a dollop of yogurt.

Nutrition Label

Calories: 662kcal

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Bircher Muesli Recipe For Candida