Baked Halibut with Herbed Mayonnaise Crust Recipe For Candida
Easy Recipe for Baked Halibut with Herbed Mayonnaise Crust Recipe For Candida. That will help your Candida treatment. Natural Remedy for Candida with healthy food and diet.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 300kcal
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Ingredients
- 4 halibut fillets
- 1/3 cup mayonnaise
- 1 tsp dijon mustard
- 2 shallots, finely diced
- 1 tbsp parsley, finely chopped
- 2 tbsp chives, finely chopped
- 1 lemon, juiced
- 1/4 tsp pepper
Instructions
- Pre-heat your oven to 400 degrees.
- In a small bowl, mix together the mayonnaise, mustard, shallots, parsley, half of the chives (save the remaining for garnish), lemon juice and pepper.
- Lightly coat the inside of the baking dish with oil or butter (to prevent the halibut from sticking). Place the halibut filets in the baking dish.
- Evenly spoon your mayonnaise mixture onto the top of the halibut filets. Bake in the oven for 15-20 minutes minutes being careful not to overcook. Just before the fish is done, turn on the top broiler of your oven for 1-2 minutes to make the top golden. The fish is done when it becomes opaque.
- Remove the halibut from the oven and sprinkle the remaining chives evenly on top. Serve immediately.
Nutrition Label
Calories: 300kcal | Carbohydrates: 4g (1%) | Protein: 32g (64%) | Fat: 2g (3%) | Cholesterol: 91mg (30%) | Sodium: 250mg (10%) | Potassium: 818mg (23%) | Fiber: 1g (4%) | Sugar: 2g | Vitamin A: 5.2%
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