Mason Jar Sweet Potato Ground Turkey Scramble Recipe For Bacterial Vaginosis
Ingredients
- 1 pound ground turkey
- 1 leek, sliced thinly
- 1/2 tsp cardamom
- 1/4 tsp cinnamon
- 1/4 tsp salt
- 2 sweet potatoes
- 7 large eggs
- mushrooms
- green onions to garnish, optional
Instructions
- Preheat oven to 350 degrees
- Place the ground turkey into a medium skillet and add the leeks, then cook over medium-high heat until the meat is browned and leeks are soft and transparent. Drain any excess grease
- Add the cardamom, cinnamon, and salt. Mix well, turn off the heat, and set aside
- Roast the sweet potatoes in the oven at 400 degrees for 35-40 minutes OR use a knife to spear small slits in the sweet potatoes and microwave for 7-8 minutes, until softened
- Remove the sweet potatoes from the oven or microwave and slice open. Let cool slightly
- Crack the eggs in a medium bowl and whisk until the yolks and whites are well combined
- Grab 7 half pint sized (8oz) mason jars then begin to layer the components. First add a large spoonful of sweet potato to the bottom, flattening the mash out so it’s spread evenly. Next, add 3 heaping spoonfuls of the ground turkey, packing slightly
- Use a 1/4 measuring cup to scoop out 1/4 cup of the eggs and pour into the mason jars, then top with 4 sliced mushrooms, covering the egg completely
- Add another spoonful of mashed sweet potatoes to top and flatten slightly
- Place the mason jars into the oven (putting them on a sturdy baking sheet will help to avoid any spills) and bake for 20-25 minutes, until the egg is fully cooked
- Let cool, screw the tops on the mason jars, and store in the refrigerator if desired. When ready to eat, move the lid and microwave for 1-2 minutes until warmed throughout
Courtnie Gould
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